That bottle of apple cider vinegar in your kitchen cabinet is capable of so much more than adding flavor to a salad. In fact, it may be time to move it to the medicine cabinet. Organic apple cider vinegar is antibacterial, antiviral and antifungal, so it can soothe your sore throat, heal your heartburn, remove that persistent wart and so much more. Plus, it’s all natural and inexpensive. Read on for 10 surprising home remedies that incorporate your new favorite secret weapon.
Remove dandruff
Just mix equal parts (about 1/4 cup each) apple cider vinegar and water in a spray bottle. Spray onto your hair after shampoo, let sit for 15 minutes and rinse. Use twice per week.
Sooth a sore throat
If you suffer from chronic sore throats, but don’t want to overdose on cough syrup, turn to apple cider vinegar. Mix one teaspoon apple cider vinegar, one teaspoon cayenne pepper and three teaspoons clover honey in a glass of warm water for an easy elixir. All three ingredients will work together to help you heal.
Eliminate foot odor
Make amazing foot deodorizer wipes by pouring one-cup apple cider vinegar over baby wipes. Soak the wipes overnight in the fridge, then store in a zip-lock bag to use as needed.
Balance your digestive system
Apple cider vinegar may just be the solution to help your digestive issues. To reduce gas, dilute a tablespoon of enzyme-rich apple cider vinegar with a cup of water or tea, and drink before a meal. This will also combat constipation, since the vinegar stimulates digestive juices that help your body breakdown food. You can also take a dose as soon as you feel heartburn symptoms coming on for a quick fix. Some theories suggest that heartburn occurs because of low stomach acid levels; so vinegar brings that level up. If you hate the taste of this mixture, try adding a dollop of honey
Clear up your skin
Apple cider vinegar can do wonders for your skin. For an all-natural astringent, apply a washcloth soaked in diluted apple cider vinegar to your face. Afterward, the protective acidic layer will make your skin feel smoother, absorb excess oil and reduce fine lines.
Heal sunburn
Burnt to a crisp after a day in the sun? Apple cider vinegar to the rescue! Try adding a cupful or two to your bath to neutralize the burn.
Whiten your teeth
Yellow teeth are no match for apple cider vinegar. For stubborn stains, rub apple cider vinegar directly on your teeth then rinse with water. Be careful not to do this too often, as it can break down tooth enamel. For a less abrasive whitening mouthwash, mix one teaspoon of apple cider vinegar with a cup of water, then swish around in your mouth.
Souce: Dr.OZ Show
N.H.Khider