Ingredients:
3 sheets of puff pastry
3 eggs
1/4 cup of milk
1/2 cup grated tasty cheese
1 large onion
1 cup of chopped roast chicken meat
2 tablespoons oil
Spray Oil
Pinch of salt
12 hole muffin pan
Preparation:
Pre-heat the oven to 200 degrees (180 fan forced).
Dice the onion finely and caramelize in a pan on low/medium heat with the 2 tablespoons of oil and a pinch of salt.
When the onions are caramelized, stir through the chopped chicken meat.
In a jug (preferably one which is good for pouring), whisk the milk through with the eggs to make a thick yellow mixture.
Method:
From your sheets of pastry, cut 12 large circles (I used a large coffee mug with a wide opening.) The circles should be large enough to fit the muffin tin holes all the way to the rim.
Spray the muffin pan with a little oil.
Place the 12 cut pastry circles in the muffin pan.
Divide up the chicken/onion mixture between the 12 holes.
Add a little of the grated cheese to each mini quiche.
Pour the egg mixture into the cups into their 3/4 full.
Bake for approximately 20 minutes, or until the pastry is golden and the cheese is melted and the egg is cooked.
Butheina Al-Nounou