Potato and lamb stew

INGREDIENTS NEEDED:

  • 4 medium size potatoes peeled and cut in bite size cubes
  • 1 lb of cubed  lamb stew meat
  • 1 cup of sliced carrots
  • 4 gloves of chopped garlic
  • 1 cup of diced white onion
  • 2 tbsp of cooking oil
  • 1 cup of fresh coriander
  • 1 cup of  spring onions chopped
  • 2  tsp salt (as desired)
  • 1 tsp ground allspice
  • 1tsp black pepper
  • 1 tsp red chili flakes
  • 1 tsp ground cumin
  • 6 cups water

PREPARATION:

  • In a large pot sauté onion and garlic for 1 minute on medium heat. Add lamb meat and cook until done (5 minutes) on medium to high heat.
  • Add the potatoes and carrots and mix thoroughly, then a, add   ½  of the coriander,  and ½ of the spring onions, salt, allspice, black pepper, red chili flakes, cumin and the water.
  • cook  on medium heat while stirring every 5 minutes until potatoes and carrots are fork tender ( about 20-30 minutes)
  • Turn heat off and sprinkle the top with the remaining coriander and spring onions. Cover and set aside for 10 minutes before serving as is or with your favorite rice.

   Butheina Alnounou

You might also like
.. _copyright: Copyright ========= .. code-block:: none Copyright (C) 1998-2000 Tobias Ratschiller Copyright (C) 2001-2018 Marc Delisle Olivier Müller Robin Johnson Alexander M. Turek Michal Čihař Garvin Hicking Michael Keck Sebastian Mendel [check credits for more details] This program is free software; you can redistribute it and/or modify it under the terms of the GNU General Public License version 2, as published by the Free Software Foundation. This program is distributed in the hope that it will be useful, but WITHOUT ANY WARRANTY; without even the implied warranty of MERCHANTABILITY or FITNESS FOR A PARTICULAR PURPOSE. See the GNU General Public License for more details. You should have received a copy of the GNU General Public License along with this program. If not, see . Third party licenses ++++++++++++++++++++ phpMyAdmin includes several third-party libraries which come under their respective licenses. jQuery's license, which is where we got the files under js/vendor/jquery/ is (MIT|GPL), a copy of each license is available in this repository (GPL is available as LICENSE, MIT as js/vendor/jquery/MIT-LICENSE.txt). The download kit additionally includes several composer libraries. See their licensing information in the vendor/ directory.