Bulgur with Ginger & Orange

Ingredients

1 cup bulgur, rinsed

2 cup oranges Juice

2 cloves garlic, minced

2 tsp minced fresh ginger

2 tsp brown sugar

1/2 tsp salt

1/2 cup almonds

2/3 cup chopped scallions

2 tsp canola oil

1 tsp sodium soy sauce

Preparation:

1- Heat oil in a large heavy saucepan cook garlic and ginger over medium-high heat about 30 seconds..

2- Put the bulgur and stir to coat. Add the orange juice, brown sugar and salt; bring to a simmer. Reduce heat to maintain a gentle simmer, cover and cook until the bulgur is tender and most of the liquid has been absorbed, 15 to 25 minutes.

3- Put toast almonds in a small dry skillet over medium-low heat, stirring frequently, until light golden and fragrant, 2 to 3 minutes. Add scallions, soy sauce and the orange zest to the bulgur; mix gently.

4- Sprinkled with the almonds.

 

H.Zoghib

 

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