Taste for high-fat food ‘in our genes’

Some people are genetically wired to prefer the taste of fatty foods, putting them at increased risk of obesity, according to UK researchers. The University of Cambridge team offered 54 volunteers unlimited portions of chicken korma,…

Lose fat faster before breakfast

People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new research. In a study, academics sought to find out whether the known benefits of exercising after an overnight fast were undermined…
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