Ingredients
Olive oil
Butter
Chicken breasts
Cooking spray
Grated parmesan cheese
Seasonings
10 cloves garlic
Chicken broth
Heavy cream
Preparation
First, you’re going to grab 4 chicken breasts and pound them down to about an inch thickness.
Next, in place of flour, we are going to keep this on the low carb side and coat the chicken in grated parmesan cheese and seasonings.
Following that, chicken will go into a hot skillet for about 10 minutes, 5 minutes per side, or until golden.
Remove chicken and set aside.
Add some butter to the pan and stir in the garlic cloves. Cook them for 3 to 4 minutes, stirring often. DO NOT BURN the garlic.
Deglaze the pan with chicken broth and cook for 4 minutes.
Stir in some cream and add the chicken back into the pan. Cook for an additional 5 minutes, or until the sauce is reduced and chicken is cooked through.
Serves hot.
Lara Kh.