Spiced Green Beans

Ingredients

•        4 tablespoons olive oil

•        1 large onion, diced

•        1 lb (450 g) green beans, stem ends trimmed and cut into 1-2 inch (2.5-5 cm) pieces

•        4 cloves garlic, crushed in a mortar and pestle with ¾ teaspoon salt

•        ¼ teaspoon cinnamon and allspice

 

•        ⅛ teaspoon freshly ground black pepper

•        1 pinch nutmeg

•        1 lb (450 g) tomatoes (about 3 medium), diced

•        2 tablespoons tomato paste

•        ½ cup (125 ml) water

 

Preparation, according to an edible mosaic:

1. Heat the oil in a large lidded skillet over medium heat; add the onion and cook until softened, about 5 to 7 minutes, stirring occasionally. Add the green beans and sauté until they start to take on a little color, about 10 minutes, stirring occasionally. Add the garlic, cinnamon, allspice, black pepper, and nutmeg, and cook 1 minute, stirring constantly.

2. Add the tomatoes, tomato paste, and water and bring up to a boil. Cover the skillet, turn the heat down to simmer, and cook until tender, about 20 to 30 minutes, stirring occasionally.

3.  Once the beans are tender, uncover the skillet, turn the heat up to moderately-high, and cook until the sauce is thickened, about 2 minutes, stirring frequently.

 

L.Razzok

 

You might also like
Latest news
The mayor of Nabatieh martyred by the Israeli enemy's air force raids National Earthquake Center: Weak tremors recorded in the eastern and northern regions UN rapporteur denounces Germany's defense of Israel's massacres in Gaza Bogdanov confirms holding a meeting within the Astana format on Syria before the end of this year Iran calls on the United Nations to use all its capabilities to stop Israeli crimes and support the ... Sheikh Qassem: The resistance will win and has the right to target any point in the enemy entity 6 martyrs and dozens wounded in the initial toll of Israeli air raids on a number of Lebanese region... Lebanese resistance targets Israeli enemy in Safed and other locations Italy imposes strict restrictions on arms exports to Israel The Lebanese resistance shoots down a second Israeli enemy drone and targets a number of its sites, ... Lebanese Resistance: The Israeli enemy targets Lebanese areas with rockets loaded with international... The army destroys and shoots down 9 terrorist drones in the countryside of Latakia and Idlib Martyr hero Lieutenant Basil Hassan Kalkha An Israeli occupation officer was killed and 5 others were injured in an operation by Palestinian re... Iranian government spokeswoman: Genocide in Lebanon and Gaza must be stopped 42,344 martyrs since the beginning of the Israeli aggression on the Gaza Strip Czech political analyst: US responsible for Israeli criminal attacks in the Middle East More than 70 families coming from Lebanon arrive in eastern countryside of Daraa The Israeli occupation forces arrest 17 Palestinians and demolish facilities in the West Bank 4 terrorists killed in Iraqi airstrike in Kirkuk