Stuffed Zucchini (Kousa Mahshi)

(Yield:  8-10 servings, allow the equivalent of 1 zucchini per serving)

Ingredients

8-10 zucchini

1 ½ c medium-grain rice

2 TB olive oil

1 large onion, finely chopped

~3 cloves garlic, minced

2 c peeled and diced tomatoes, with their juices (you can use fresh or canned)

3 oz tomato paste

1 tsp ground allspice

2 tsp salt, divided

¾ tsp ground black pepper, divided

2 beef bouillon cube

2 bay leaves

¼ c chopped fresh parsley

1 lb ground beef or lamb (meat that is between 80-90% lean works well)

3 TB butter, melted

Fresh lemons, cut into wedges (for garnish)

 

Sharp-tipped vegetable peeler

Heavy-bottomed 5-quart pot with a cover

Method

Clean the zucchini and trim off the ends. each piece should be 4-5” long.  Use a sharp-tipped vegetable peeler to hollow out each piece, being careful to leave one end of the zucchini intact.  The zucchini shells should be ~.5 cm thick when you’re done hollowing them out.

In a 5-quart pot with a lid, heat the olive oil over medium heat; add the onion and sauté for 6-8 minutes, or until softened; add the garlic and sauté another minute.  Remove ¾ of the onion/garlic mixture and reserve in a separate bowl.  For the tomato broth, to the pot, add the tomatoes, tomato paste, ½ tsp salt, ¼ tsp pepper, bouillon, bay leaves, fresh parsley, and enough water to fill the pot so that it is somewhere between 2/3 to 3/4 of the way full.  Heat the tomato broth over low heat until it comes to a simmer.

For the zucchini filling, mix together the reserved onion and garlic, raw ground meat, uncooked rice, melted butter, 1 ½ tsp salt, ½ tsp pepper, and allspice.  Stuff each zucchini shell with the meat and rice mixture; pack the mixture down so that when turned upside-down the mixture doesn’t fall out of the zucchini; leave a gap of ~¾” at the top of each zucchini because the rice will expand when cooking.

 

Butheina Al-Nounou

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