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Channel your inner child and make life joyous

Nowadays, we are passing in very hard times, we can’t control our temper, because we have terrorists in our beloved country Syria, who destroy and kill and even kidnap women, old people and children,  but I want to tell you not to give up hope, because you feel awful right now, we have very brave soldiers, and we have love all around us, the Syrian people are very helpful, very nice and adorable.  Everyone has times in their life when they feel they have fallen in a great big hole and can't get out. You can get out though. Nothing is ever useless if we try hand by hand, to make it right again. Don't forget that tomorrow is another day, but  it can never be a bright tomorrow if you refuse to see it. Sometimes you just need to trust that things will be okay again at some point. You simply need to deal with what life has handed you, but you don't have to do it alone. You can wait out this sadness and you can do something productive about it. Let your self shine like you were meant to and keep trying. If you want to be a good, citizen and productive, just watch your child, how he navigates the world, with no boundaries, yes be a child and work.

When I became a headmaster in a Dutch school, I had no control upon my temper, my reaction towards anything wrong, was over, a friend of mine called (Dick hoojen)supervisor in the school gave me a letter, to read and keep, and apply in my practical life.

In his letter he said: my child gave me valuable lessons, to take into my business and life, believe it or not, kids are wonderful mentors, and as much as we think we are teaching them, they have a lot to teach us:

1. Stay Calm

If my son is deejaying at a gig and something goes wrong with the equipment or otherwise, he remains completely calm and poised. He doesn’t get flustered; he simply troubleshoots and signals a technician if he needs extra help. I would be stressed in that moment, but somehow he doesn’t stress out. Freaking out doesn’t fix anything, It’s a great lesson in how to handle unexpected situations that come up in your business. Just take deep breaths and stay calm.

2. Dream Big and Have Passion

When my son was only five years old, he would speak about his desire to travel the world to play music. He would even tell his teachers to give less homework because he knew he was going to be on a mission to make the world happy with music. In a few short years, he met his mentor DJ Cassidy and has already traveled around the country and world playing the music he loves for crowds young and old. Now, he is talking about the hotel and restaurant he is going to open when he is nineteen. I learn from this lesson to reach for my dreams and harness my goals and that there is no limit to what I can do if I believe and put effort into it, and this has been the root of my work.

3. Get Outside

Kids thrive in the outdoors; they need green space for sanity, and so do we. With Vitamin D deficiencies on the rise, it’s time to schedule a little outdoor fun. My son loves to ride his bike and play soccer. He makes friends and uses his imagination to create epic outdoor adventures in the ambient landscape. We should do this too! Whether at your lunch break or on your way to and from work, find an excuse to be outside. It feels nice to be barefoot in the grass and lay in the sunshine, even for ten minutes. It will change the course of your day. I make time for outdoor exploration to attune my energy, so I am excited and engaged when I get back to my desk.

4. Play Games

I watch my son play chess, checkers, and monopoly, which have taught him strategy as well as patience. Monopoly taught him about money and mortgages. He is comfortable with money, and his mind is very sharp. He also finds games to be relaxing .Sometimes I play with him, and when I am alone, I play with my computer, and find that some of my best ideas come from unorganized and unstructured time.

5. Systems Thinking

We had gone to the park one afternoon, when we finish our trip, and were about to ride the car, I realized that I had forgotten my keys inside the car, I was nervous, and just began to shout, he stayed calm, then he said: “Dad my mother has another key, will you telephone her to bring it “ here I realized that,” when you are angry your thinking stops, we should be open-minded to what’s possible. Being open to seeing different solutions makes you an agile parent and a savvy businessperson”.

6. Chill Out

My son loves to spend time in nature and insists on his downtime upstate to connect with dogs, lizards, and kittens, read books, skip rocks, and hang himself on trees, he is not on the computer or watching television; he is really balanced because of the outside time. This is how he finds peace. I learn from him to take weekends for myself. I unplug from the media, internet, and phone and do what I love to do—spend time with friends, take baths, relax, and let my mind be at ease. When I get back to my work after these moments of taking some personal time, I am sharper and more focused.

8. Negotiate

My son is a masterful negotiator. He doesn’t take no for an answer because he thinks there is always a way to get what he wants by talking things through. It’s great to see a kid operate this way. One weekend, my son was writing a copious letter to his teacher, and I asked him what it was for. He replied, “I know I should be skipped to the next reading level, and I am writing a persuasive letter to tell my teacher why.” He was in first grade and knew with such conviction that he needed to be challenged and that there was a way he could work something out with his teacher. After reading his letter and testing him, she bumped him up to the next level. In business, we often second guess ourselves and wonder whether or not we are worthy of asking for a certain fee, or we fail to negotiate and leave money on the table. Speak up and ask for what you want and deserve. If a seven year old can do it, so can we.

9. If It’s Not Fun, Don’t Do It

This is a great lesson. Kids are concerned with having fun. Life is about joy, and kids embody that. My son has always been one to do what is the most fun, so cooking, soccer, deejaying, rapping, tending to animals, reading books—these are all things he lives for! And he packs these fun activities into his schedule on a daily basis. If something comes along that is outside of the sphere of things he is interested in doing and is not fun, he disengages and goes back to playing or doing the stuff he likes. This is huge for me because I used to perform tasks that didn’t give me joy because they simply needed to get done. I now know that my energy should be funneled into doing what I love, what comes naturally, and what I do best. I can delegate the tasks that I don’t like as much. This keeps my work exciting and allows me to focus my resources into creative output!

At last I say: this letter had changed my life, and will notice a difference in your work performance and overall happiness in your life, when you implement these lessons. Being a grown up doesn’t have to sound so bad, after all if we can channel our inner child and make life joyous! . say with me “ I’ll take more time to laugh and smile, to feel the wind upon my face, to learn true wisdom from a child, I always ask my God to give my soul the needed space as to live life pure and clear”.


                                                                                                               Butheina Alnounou

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West-Backed Mercenaries Turn Dareya houses into Prisons for Children, Whole Families

 DAMASCUS, (ST)_ The peaceful people of Dareya in Damascus Countryside have suffered a lot from the threats and criminal practices of the armed terrorist groups which, with the backing of some international, regional and Arab states, have been trying for more than eighteen months to undermine the Syrian state and weaken the Syrian Arab Army.  These attempts have been destined to failure thanks to the steadfastness of the Syrian people and the successes achieved by our hero army in confronting terrorists in different parts of the country.

In some under construction buildings in Dareya, terrorists positioned themselves to launch their armed operations which are forbidden by God and law. They kidnapped, tortured and killed civilians for their only guilt of loving their homeland even more than their own lives. They also turned many houses into prisons for whole families and caused fear and panic to all, especially children who spent unforgettable times of horror while their parents trying in vain to calm them down. 

Many children and their families have been trapped for days in their houses in Dareya by the terrorists without being allowed to leave. They were deprived all of a sudden of enjoying their peaceful life and happiness as every corner of their houses and district carries their lovely memories and laughter.

The brave Syrian Army entered Dareya to clear it from terrorists and they were able to free some of the hostages used by armed terrorist groups as human shields .

Qusay, Abeer, and Mohammad, three kids, spoke to SANA reporter, Shahidi Ajib,  about their suffering from the terrorism of the mercenaries who came to ruin people’s lives. They stressed that they won’t forget the sounds of the bullets fired by terrorists on everything in their houses and will keep remembering the words of threats by the terrorists to all who resist their orders to leave their places.

“God protect you”, chanted Qusay, 9, addressing one of our brave soldiers who saved him and his family from the criminality of terrorists groups in his Dareya house where he was seized together with his family and many others as hostages.

The army moved Qusay, his mother and six of his family to a safer place, passing the eastern orchards of Dareya.

 “The terrorists shot fire on the house, while my family and I  were inside..The bullets shattered the windows of the house and caused cracks to the walls and at the first glance, we thought that the house was about to be collapsed on our heads,” said Qusay.

Abeer, 11, whose confident smile didn’t leave her baby-face, said with great excitement for seeing the army coming, “we impatiently waited the army to arrive to save us from the terrorists who imprisoned us in one room and threatened us of killing.”

Mohammad, 14, told SANA how the terrorists attacked his house and asked his family to leave; so as to occupy the house and use it as a place to perpetrate their criminal  acts and attack the army personnel.

“ When we refused to comply with their demands, they imprisoned us in a room and closed the door..The tears of my mother couldn’t stop as she feared that they may kill us. They randomly and heavily shot fire inside the rooms  so as to frighten us. The shots caused many holes in the walls,” Mohammad said.

The armed terrorist groups persisted in terrorizing children and use civilians as human shields. Even the minaret of the nine-years old “al-Tawba” Mosque, which overlooks the road leading to the outskirts of Dareya didn’t survive their criminality. The terrorists broke its doors and windows and desecrated its corridors.

The road, on both sides of which many shops as well as small and medium-sized institutions were built to activate trade, economic and social activities in the city, was also targeted by the terrorists who destroyed, sabotaged, stole and looted many of the shops and turned some of them into factories for manufacturing explosive devices, and for perpetrating  terrorist attacks  against innocent civilians.


H. Moustafa    





Raqqa : a tender lab for displaced Syrians




The country’s current crisis pushed Syrian citizens to be displaced from their hot cities and towns to the other calm and stable cities. Raqqa city, 425km northeast of Damascus, became a shelter for hundreds of thousands of Syrians who were displaced from the neighboring governorates of Homs, Idleb, Deir Ezzour and Aleppo.

In a short tour in the city, visitors can notice the long queues on private and public bakeries, main markets and governmental departments. The Governorate of Raqqa’s officials were very welcome to any displaced Syrians and ready to solve their problems and meet their demands. The governorate’s official departments opened their offices for displaced families to offer them the same services offered to Raqqa’ inhabitants, the officials said to the Syria Times.

Fawaz al-Assaf , a volunteer activist from at the Syrian Arab Red Crescent (SARC) said in an interview with the Syria Times  that the registered families in Raqqa’s SARC’s branch reached to fifty thousand families on helping lists. 

According to Assaf , the Governorate of Raqqa witnesses three stages of displaced Syrian families.  The first stage started with the beginning of 2012, when the city welcomed 2800 families who mostly came from Homs, Dara’a, Hama, Damascus Countryside and Idlib. The families were supported and backed with food baskets from the SARC.

The second stage started in June, when the number of families increased to 10.000 registered families mostly displaced from Deir Ezour city , 160 km eastern of Raqqa, and its villages. The governmental departments and organizations started a big sheltering campaign and opened the state-run schools, Vanguards Camp, state-run housing complexes, popular organizations’ buildings and each empty governmental building to host the displaced families.

Most of Dier Ezour’s residents have relatives in Raqqa and they got hosting from their relatives’ houses. Hundreds of people had hosted one or two families from Deir Ezour to offer them free food, garments, and basic needs.

“I have relatives in Dier Ezour and welcomed three families in my simple house , offering them what they need. We cannot leave our relatives to be homeless without offering them any help. We are Syrians and should stand with each other in these hard days,” said Yusuf Da’ayes , a press officer in the Governorate.

“I was saving some money for my son's marriage, but I spent everything to host my relatives from Deir Ezour. Many families in Raqqa did the same.'' Added Yusuf Da’ayes

The displaced families from Deir Ezour could quickly merge in Raqqa’s society and begin new life. Many of them could open new shops and find jobs to support their families. Hundreds of them bought houses and shops to invest their savings and gold.

I met with Abou Mohammad, 50 years old, from Deir Ezour city, who said to Syria Times:

“I came to Raqqa running away from the terrorist armed groups who kill us and destroy our houses. I lost everything in Deir Ezour and want to begin new life in Raqqa. I bought a small house and think to open a new business. I should keep my life not sit at home and cry as women. Syrians are strong people and they will overpass this crisis."

The third stage of displacing began in the mid of July , when residents of Aleppo ran away from the armed terrorist groups and gangs which attack the city of Aleppo and frighten the peaceful citizens. The number of registered families reached to 20.000.

The governmental departments with help from SARC could host 4115 displaced families in 173 Sheltering Centers in the cities of Raqqa and Al-Thawra. The families got hot meals, canned food, kitchen tools and all of their needs. SARC opened tow health centers to offer free healthcare services, including free medicine for the displaced families in addition to the state-own hospitals and health centers.

According to Dr. Ahmid al-Izzo, who is a volunteer in SARC, the biggest number of families are living in Raqqa’s rent houses or at their relatives and friends’ houses.

“ I can say most of the displaced families are living with local citizens , just ten to fifteen percent is hiring houses. The SARC are presenting a 30-kg food basket each month to the registered families who also got kitchen and healthcare baskets. There are some charities which offer food and staff to the displaced families who left their houses without brining anything."

The SARC also helped to rehabilitate fifty schools, out of 150 schools, are hosting displaced families. The project aims to build cold, hot and drinking water tanks and networks. The project will cover all schools in the near future.”

Obeida al-Mohammad  and Inas Abdulkareem

Photos : Yasin Hosin




The Sacred Love for Homeland




Patriotism or loving homeland means to each of us many sublime things. Expression of patriotism for me means, with each letter of its name, something special and unique.

S: Syria is the country of Safety and Security for those who are proud in front of the whole world. We used to say that our country is security, but did not know the value of this word, but now during this temporary crisis in which we live. Syria is also the country of Sanctity that spread Christianity to the world. It is the crossroads of civilizations and the starting point for the spread of Islam throughout  the world in Asia, Africa and Europe.

Y: Syria is the country of everlasting Youth. The country of civilization that began with the start of history and still renewed.

It is the country of the great leaders who fought heroic battles in Levant region and the world.

The country of the Young leader who challenged the world and made the future and past of his country a pride for everyone who belongs to Syria.

R: Syria is the country of Rebirth and Resistance. Syria is the source of civilization, culture, heritage, science and religion to the whole world. Syria pioneers Resistance and takes pride in this throughout the ages.

I: Syria is the cradle of Love and Intimacy. These  traits characterize the citizens of this country. Any one who has visited Syria from end to end knows that the Syrian people possess this capacity. Love for the guest and welcome reception are the two essential attributes that distinguish the people of Syria from others.

A: Activity is what distinguishes the people of Syria. They built civilizations since the dawn of history and credited with the invention of the Alphabet, which enabled the world identify the history and science. From this land appeared the first music notes and Ornina sang to make the world taste the beauty of the melody and sweetness of spirit.


Amal Farhat




A letter to our soldiers

I am glad and very thankful that you are very courageous men, you are fighting to keep us safe, I am amazed by how much strength you have, It’s hard to know what to say, or how to thank someone who performs such a great service to our country. I’m so proud of you, of your courage and determination to fight the terrorists, to keep them away from our life. We could see the act of killing they did to innocent people, women, old people and children; the foreign-backed terrorists destroyed the being, buildings, and even the trees.

All the Syrians are very grateful that you are willingly risking your life for us, and for our families, and we appreciate the sacrifices you are making in the defense of our safety. I know being away from your families, your loved ones is painful, but I want to tell you that your families are so proud of you, and so are all the Syrians.

We watch you day by day, you fight boldly facing unknown perils, through the scorching day and bitter night, at night we lay down in our beds feeling safe, because you are awake, you are defending our country tirelessly, we watch you still flying our flag over the buildings and squares, we watch you running from street to street, with lungs full of dust, with strong feet, and high spirit, after those murderers

You are doing your duty with pride, exposing your life to dangers every day. I am thankful for your voluntarism, to be among many brave Syrian soldiers, willing to part from their families for up to two years until now, and putting yourself in harm’s way for us, and for Syria.

I pray for all of you, for your souls ,and for your safety; so many have been hurt or martyred in this fight against terrorists, against unknown persons, and I do fear for you all, but I think you are not afraid, because you know that our God had put bless in martyrs, they will go to heaven, where they will be able to reunite with loved ones who have already passed on, once my cousin who is a soldier said:” if I die don’t mourn over my grave, but remember  the morning call, the summons to rise, because heaven is not the end, it’s only the beginning , the martyr’s scent will stay forever, because martyrs  defend their country, they sacrifice themselves for others, they defy death for their home”.

At last I say:  we are so grateful to you soldiers, we will give our love and thanks to you forever, for having the courage to do all the sacrifices, to Syrians and Syria, please come back safe, God bless you, Amen. Let us sing together these poems by by Abdelrahim Mahmud


I will carry my soul in my hand

And throw it in the valleys of death

It is either a life that makes a friend happy

Or a death that makes an enemy angry

The noble man's soul has two goals

To die or to achieve its dreams

What is life if I don't live

Feared and what I have is forbidden to others

When I speak, all the world listens

And my voice echoes among people

I see my death, but I rush to it

This is the death of men

And whoever desires an honorable death

Then this is it

How am I patient with the spiteful

And patient with all this pain?

Is it because of fear?

While life has no value to me!

Or humiliation? While I am contemptuous!

I will throw my heart at my enemies' faces

And my heart is iron and fire!

I will protect my land with the edge of the sword

So my people will know that I am the man


Butheina Alnounou






I was preparing to go to work, suddenly I heard an explosion, I couldn’t stand or even walk, I didn’t know where my children were! I didn’t know where my husband was? After the initial blast flames reached very high, as the fire fueled itself on burning homes, leaving some in total ruins, and reducing parked cars to ashes. It was like a bomb, I couldn’t realize, I crawled to my children’s room( Sameer and Ali) , I found them crying, and my husband was trying to calm them, we rushed to the street, oh my God, I can’t describe what I saw, mothers were running after their children, fathers were running to help, the wounded people were screaming, one of our neighbor’s,  called (Lyla) was about to marry, she and her beloved were preparing for their wedding, but her beloved died, she couldn’t even believe he died, the realization hit all her hopes, her glory, and her faith.

We took our children to a safe place, and came back to help others, another explosion happened, and may be third; it looked like hell on earth. Our house had gone, we had nothing, everything had gone, we’re homeless now.

Sameera paused a little to cry, then continued:” That was awful, many people were wounded, others burnt, I heard the screams of the survivors,  these were not the voices of the dead, they had no time to scream, no time to even consider it, and no time to say goodbye.”

She added “I have really lost the control of my mind, I live in the fear of losing my children, and that I would end up in total darkness one day, with my hopes and dreams all shattered and my entire inner universe blinded and destroyed. But I still have hope, they can kill many, but they can’t kill our spirit, we are Syrians, we will defend our country with the last one of us, they are just terrorists, they proved that they are the enemies of Islam; they are undoubtedly the agents of Wahhabis and Zionists. We won’t give up, we won’t give up, life is not fair, but it is still wonderful.”

At last I say: This is the story of one of thousands, that some terrorists even do this in the name of God, indicates a high point of ignorance and backwardness, while other nations are fast- forwarding their movement to the moon, they want us fast reversing to Stone Age atavism.

We are conscious to all their dirty games, and conscious to their conspiracies, we know that our way is not soft grass, it’s a mountain path with lots of rocks, but it goes upward, forward the sun.

    Butheina Alnounou

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My little Angel taught me a Lesson




My elder son is a doctor, after graduation he married, then his wife gave birth to a wonderful child, they named him Basheer. They lived with us for six years, we were very happy to see our grandchild growing among us, he felt loved and secured among us, and learned good, morals and he had a solid foundation for his future, because children need strength to lean on, a shoulder to cry on, and a living  example to learn from .Then my son decided to travel to Germany, where he can continue his studying, so they moved on.

My grandson is now eight years old, two days ago, his father told me a story about his son, I want to share this story with you.

He said: When I reached home, I found my wife shouting at my son as to take his lunch, and he was crying, he didn’t want to eat. I asked him to eat, he refused, and then I told that he will not grow, and may become sick and many kind words of love, again he refused. Suddenly, he wiped his tears with the back of his hands and said ‘’Dad, if I eat will you give me whatever I ask for? ‘’ I said, yes, then he asked his mother to do so, and she did.

We gave him our promise, but we asked him that he shouldn’t insist on getting a computer or any such expensive items. He said: no, dad I don’t want anything expensive, slowly and painfully, he finished eating the whole quantity of his food.

After the ordeal was through, he came to me with his eyes wide with expectation; all our attention was on him, ‘’Dad, I want to visit two of my friends for a while ,please can you take me ‘’ I said : ok, I took him to his first visit, but he asked me, not to enter, then a boy in his age, came out and rode the car in with him, we went to another house, where another friend was waiting for us ,they rode the car in, then they asked me to go to the barber ,I was astonished , but I did, they asked the barber to have their hair cut, I tried to interfere, but he reminded me, that my promise must be kept. I closed my mouth, because he would never learn to honor his promise. They went out with their head clean-shaven, but they were still very nice.

The next day, I dropped him off to his school. It was indeed a scene to watch my hairless boy with two hairless friends walking towards their classroom, they turned around and waved, I waved back with a smile, just then, a boy alighted from a car, and shouted,’’ Basheer please wait for me!’’ what struck me was the hairless head of that boy, ‘’may be, that is a new style, or may be the fashion ‘’ I thought.

‘’Sir, your son is great indeed’’ without introducing herself, a lady got out of the car, and continued, ‘’That boy who is walking along with your son is my son Hanse, he is suffering from Leukemia” ,she paused to muffle her sobs “ Hanse could not attend the school for the whole of the last month, he lost all his hair due to the side effects of the chemotherapy, he refused to come back to school, fearing the unintentional but cruel teasing of the schoolmates. Basheer visited him last week, and he promised him that he would take care of the teasing issue, but I never imagined he would persuade his friends, and all to sacrifice their hair for the sake of my son”. I stood transfixed, I wept,” my little angel taught me a lesson” then he continued “the first seven years of a child is the most important, they shape his morals”

At last I say: No one has yet fully realized the sympathy, kindness, and generosity hidden in the soul of a child, the effort of every true education should be to unlock that treasure.

      Butheina Alnounou                                                                              This email address is being protected from spambots. You need JavaScript enabled to view it.