Israeli occupation forces open fire at Gaza farmers

Israeli occupation forces open fire at Gaza farmers

The Israeli occupation forces on Saturday...

Syria, Cuba discuss situation in Syria in the light of Corona Pandemic

Syria, Cuba discuss situation in Syria in the light of Corona Pandemic

HAVANA, (ST)- Syria's Ambassador to Cuba Idris...

Syria faces terrorist way of thinking made by the West

Syria faces terrorist way of thinking made by the West

It has become known that terrorism and most of...

Sabbagh receives Iran's Ambassador to Syria

Sabbagh receives Iran's Ambassador to Syria

DAMASCUS,(ST)_Speaker of the People's Assembly...

In The Loving Memory of Our Heroes

In The Loving Memory of Our Heroes

Samir Ali Al-AhmadSamir was born on the eighth...

  • Mercenaries of the Turkish and US occupation commit more kidnapping crimes in Syria's Hasaka

    Mercenaries of the Turkish and US occupation...

    Saturday, 16 January 2021 14:16
  • After involvement in supporting terrorism in Syria a new fraud scandal hits the Dutch government

    After involvement in supporting terrorism in...

    Saturday, 16 January 2021 14:08
  • Al-Salhiyeh crossing in Deir Ezzor reopened to link between liberated areas and the province's northern countryside

    Al-Salhiyeh crossing in Deir Ezzor reopened to...

    Saturday, 16 January 2021 14:04
  • Israeli occupation forces open fire at Gaza farmers

    Israeli occupation forces open fire at Gaza...

    Saturday, 16 January 2021 09:13
  • Syria, Cuba discuss situation in Syria in the light of Corona Pandemic

    Syria, Cuba discuss situation in Syria in the...

    Saturday, 16 January 2021 08:47
  •  Two gunmen from the US-backed SDF  militia killed and 5 others wounded in two separate attacks

    Two gunmen from the US-backed SDF militia...

    Friday, 15 January 2021 20:38
  • The US-backed SDF militia kidnaps a number of young men in the countryside of Raqqa and Hasaka

    The US-backed SDF militia kidnaps a number of...

    Friday, 15 January 2021 17:08
  • Refa’at affirms the close relationship between  America, Turkey, Israel and terrorist  organizations

    Refa’at affirms the close relationship between ...

    Friday, 15 January 2021 17:03
  •  The occupation forces close the entrances of the village of Al-Tawana, south of Hebron

    The occupation forces close the entrances of...

    Friday, 15 January 2021 13:55
  •  A number of Palestinians injured by the occupation's suppression of an anti-settlement demonstration north of Ramallah

    A number of Palestinians injured by the...

    Friday, 15 January 2021 12:58
  • Moscow: US accusations that Cuba  sponsors terrorism is

    Moscow: US accusations that Cuba sponsors...

    Friday, 15 January 2021 12:54
  • Moscow hopes that Washington will be true to its promises & close Guantanamo prison

    Moscow hopes that Washington will be true to...

    Friday, 15 January 2021 12:47
  • Arab Writers Union holds the first international cartoons exhibition

    Arab Writers Union holds the first...

    Friday, 15 January 2021 11:50
  • Al-Hasakah countryside: A woman  injured by the SDF militiamen  in Al-Hawl Refugee Camp

    Al-Hasakah countryside: A woman injured by the...

    Friday, 15 January 2021 10:28
  •  ISO certificate awarded to  Damascus Countryside Health Department, Qatana and Al Qteifah Hospitals, for providing the best quality services

    ISO certificate awarded to Damascus...

    Friday, 15 January 2021 09:51
  •  First plane arrives at Aleppo International Airport after the resumption of air traffic in it

    First plane arrives at Aleppo International...

    Friday, 15 January 2021 09:40
  • Syria faces terrorist way of thinking made by the West

    Syria faces terrorist way of thinking made by...

    Thursday, 14 January 2021 19:02
  • Sabbagh receives Iran's Ambassador to Syria

    Sabbagh receives Iran's Ambassador to Syria

    Thursday, 14 January 2021 18:54
  • US- led coalition sends 50 trucks loaded with weapons to its illegal bases in Syria

    US- led coalition sends 50 trucks loaded with...

    Thursday, 14 January 2021 18:45
  • In The Loving Memory of Our Heroes

    In The Loving Memory of Our Heroes

    Thursday, 14 January 2021 17:50

Economy & Aftermath

Investigative Reporting

“Piano ain’t got no wrong notes”

“Piano ain’t got no wrong notes”

He was applauded a year ago in Damascus Opera House in more than a concert with a thousand marvelous notes ... We find him today with renewed pleasure, even more exquisit...

  1. Tourism
  2. Culture
  3. Society
  4. Golan
Syria’s tourism situation in 2020

Syria’s tourism situation in 2020

Over the past years, Syria’s tourism sector has suffered severe blows as a result of the terrorist war and the coercive measures imposed on the country. Great efforts have been exerted over the past period by the Syrian government and the civil society to recover tourism and restore its role as one of the pillars of national economy.  Within this framework, the Ministry of Tourism intensified its efforts during 202...

Read more
Syrian cartoonist wins the first prize in international festival in Croatia

Syrian cartoonist wins the first prize i…

Syrian cartoonist Murhaf Yousef won the first prize in the 12th International Oscar Festival in Croatia. Yousef cartoons portray the terrible distribution of resources among the peoples and the how the powerful dominate the weak . More than 220 cartoonists from 49 countries participated in the Festival. Basma Qaddour

Read more
Free pharmacy for the army wounded, martyrs' families and the needy in Homs

Free pharmacy for the army wounded, mart…

Homs, (ST) - The “Contribute with Us” initiative launched by the “Steadfast despite the Wounds” association in Homs last April reflected the importance of solidarity and cooperation among members of the society. The initiative is based on providing medicine to the families of the martyrs, the wounded of the Syrian Arab Army, and the needy, free of charge, through a pharmacy that is supplied with medicines by donors.

Read more
Syria renews call for enforcing the implementation of the Resolution No. 497 on occupied Syrian Golan

Syria renews call for enforcing the impl…

Syria has renewed its call on the Security Council to act immediately as to enforce the implementation of the Resolution No. 497 of 1981 and force the Israeli occupation entity to stop its illegal settlement activities and repressive procedures against the people in the occupied Syrian Golan and to withdraw from the entire Golan to the June 4th 1967 line. Resolution 497 (1981) reaffirms that the acquisition of ter...

Read more

The health benefits of onions have been known for over 5000 years and they've been used to cure virtually everything under the sun.

In the last few years much research has gone into the health benefits of onions, and guesses what?

Studies after studies have confirmed that onions indeed possess many active compounds that have been proven beneficial for all sorts of health problem.

Onions are a very good source of vitamin C, B6, biotin, chromium, calcium and dietary fibre. In addition, they contain good amounts of folic acid and vitamin B1 and K.

A 100 gram serving provides 44 calories, mostly as complex carbohydrate, with 1.4 grams of fibre.

Like garlic, onions also have the enzyme alliinase, which is released when an onion is cut or crushed and it causes your eyes to water.

They also contain flavonoids, which are pigments that give vegetables their colour. These compounds act as antioxidants, have a direct antitumor effect and have immune-enhancing properties.

Onions contain a large amount of sulfur and are especially good for the liver. As a sulfur food, they mix best with proteins, as they stimulate the action of the amino acids to the brain and nervous system.

Onions, Rich Source of Quercitin

The onion is the richest dietary source of quercitin, a potent antioxidant flavonoid (also in shallots, yellow and red onions only but not in white onions), which is found on and near the skin and is particularly linked to the health benefits of onions.

 

Quercitin has been shown to thin the blood, lower cholesterol, raise good-type HDL cholesterol, ward off blood clots, fight asthma, chronic bronchitis, hay fever, diabetes, atherosclerosis and infections and is specifically linked to inhibiting human stomach cancer.

It's also an anti-inflammatory, antibiotic, antiviral, thought to have diverse anti-cancer powers. Quercitin is also a sedative. So far, there is no better food source of quercitin than onion skins.

You don't need to eat loads of onions to achieve these effects. In fact, studies show that you can reap the health benefits of onions by eating just one medium onion, raw or cooked, a day.

Detoxify Your Body with Onions

Onions contain a variety of organic sulfur compounds that provide health benefits.

Sulfur-containing amino acids are found in onions as well as garlic and eggs.

These specific amino acids are called methionine and cystine and, among other things, they are very good at detoxifying your body from heavy metals.

In fact, they are able to latch on to mercury, cadmium and lead and escort them out of the body.

Vitamin C, also contained in onions, is excellent at detoxifying the body and is effective in removing lead, arsenic and cadmium. So increasing consumption of onions can help the body to get rid of these harmful metals.

Onions and the Heart

To help keep your blood free of clots, and make the most of the health benefits of onions, eat them both raw and cooked.

Prescribing onions for heart patients is hardly routine among cardiologists. But Harvard's Dr. Victor Gurewich advises all his patients with coronary heart disease to eat onions daily.

 Here are some of the things that onions can do for your heart:

 -   Boost beneficial HDL cholesterol

 -  Thin the blood

 -   Retard blood clotting

-    Lower total blood cholesterol

 -   Lower triglycerides

-    Lower blood pressure

Cancer Prevention

One way the antioxidants in onions can protect you against cancer is by reducing the DNA damage in cells caused by free radicals, studies reveal.

All onions and onion relatives (garlic, leeks, chives and scallions, or spring onions) are rich in organ sulfur compounds shown to help prevent cancer in lab animals.

In fact, an onion extract was found to destroy tumor cells in test tubes and to arrest tumor growth when tumor cells were implanted in rats.

The onion extract was shown to be unusually nontoxic, since a dose as high as forty times that of the dose required to kill the tumor cells had no adverse effect on the host.

In addition, shallots have been shown to exhibit significant activity against leukemia in mice.

Other Health Benefits of Onions

Onions have also been shown to have a significant blood sugar-lowering action, even comparable to some prescription drugs.

Onions have historically been used to treat asthma, too. Its action in asthma is due to its ability to inhibit the production of compounds that cause the bronchial muscle to spasm and to relax bronchial muscle.

Onions have potent antibacterial activity, destroying many disease-causing pathogens, including E. coli and salmonella.

 Raghda Sawas

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