Economy & Aftermath

Life returns to normal to the ancient w…
Aleppo (ST): Day after day, life returns to normal to the archaeological markets in the old city of Aleppo after rehabilitating and renovating them following the damage a...
Baghdad (ST): An explosive device...
Hasaka (ST): Hasaka City Council ran a number...
Damascus (ST): Patriarch Mar Ignatius Ephraim...
Deir Ezzour (ST): Within the framework of its...
Occupied Jerusalem (ST): Palestinian Prime...
Aleppo (ST): Day after day, life returns to...
Ankara (ST): The Turkish regime authorities...
Occupied Jerusalem (ST): Israeli occupation...
Hama (ST): A military source affirmed...
Homs, (ST)- After losing dear parts of...
The Aramean kingdoms in Syria , mainly “...
Ankara (ST): Member of the Turkish parliament...
Tehran (ST): Iranian Minister of Transport,...
Hama (ST): The air defence forces in the Syrian...
Najla Burghul a Syrian dreamer who...
DARAA, (ST)_ More than 40 displaced families,...
HASAKA, RAQQA, (ST)_ At least 2 gunmen ...
MOSCOW, (ST)_Russian Foreign Ministry has...
The Directorate-General of Antiquities and...
Aleppo (ST): Day after day, life returns to normal to the archaeological markets in the old city of Aleppo after rehabilitating and renovating them following the damage a...
With the participation of 34 beekeepers from the public and private sectors, the activities of the second Syrian Honey Festival were launched on the grounds of Al-Jalaa S...
Tartous, (ST)-The quiet village of Bnamra is embraced by mountains of ancient oak trees, in the midst of a charming nature as freshwater springs burst from its tops which makes the village look like an emerald. According to the village mayor, Muhammad Ahmad Shaheen, Bnamra is within the municipality of Sheikh Badr in Tartous. It spreads over an area of about two thousand dunums. The village was named so due to its...
Read moreWith the participation of more than 252 cartoonists from 52 countries around the world, the Arab Writers Union held its first international cartoons exhibition in a new way which dealt with the role of international figures who influenced the literary and cultural movement. The visions of the participating cartoonists' paintings differed in the technique of drawing, but what they all had in common was that they they revealed the impact ...
Read moreHoms, (ST)- After losing dear parts of their bodied in the battles of honor they waged against the enemies of life, they did not lose their love of life, rather they insisted in playing the melody of life with the rest of their bodies . The studio is a modest room with simple components located in the Zahra neighborhood of Homs, where the “Jareeh Studio” band members, under the supervision of its young founder Tha'er Balloul, meet to tr...
Read moreSyria has renewed its call on the Security Council to act immediately as to enforce the implementation of the Resolution No. 497 of 1981 and force the Israeli occupation entity to stop its illegal settlement activities and repressive procedures against the people in the occupied Syrian Golan and to withdraw from the entire Golan to the June 4th 1967 line. Resolution 497 (1981) reaffirms that the acquisition of ter...
Read moreA new study showed for the first time that certain nutrients may play an underlying role in short and long sleep duration and that people who report eating a large variety of foods - an indicator of an overall healthy diet - had the healthiest sleep patterns, according to FNA.
"You are what you eat," the saying goes, but is what you eat playing a role in how much you sleep? Sleep, like nutrition and physical activity, is a critical determinant of health and well-being. With the increasing prevalence of obesity and its consequences, sleep researchers have begun to explore the factors that predispose individuals to weight gain and ultimately obesity.
The new research from the Perelman School of Medicine at the University of Pennsylvania is published online, ahead-of-print in the journal Appetite.
"Although many of us inherently recognize that there is a relationship between what we eat and how we sleep, there have been very few scientific studies that have explored this connection, especially in a real-world situation," said Michael A. Grandner, PhD, instructor in Psychiatry and member of the Center for Sleep and Circadian Neurobiology at Penn. " In general, we know that those who report between 7 -- 8 hours of sleep each night are most likely to experience better overall health and well being, so we simply asked the question "Are there differences in the diet of those who report shorter sleep, longer sleep, or standard sleep patterns?"
To answer this question, the research team analyzed data from the 2007-2008 National Health and Nutrition Examination Survey (NHANES) sponsored by the Centers for Disease Control and Prevention. NHANES includes demographic, socioeconomic, dietary, and health-related questions. The sample for the survey is selected to represent the U.S. population of all ages and demographics. For the current study, researchers used the survey question regarding how much sleep each participant reported getting each night to separate the sample into groups of different sleep patterns. Sleep patterns were broken out as "Very Short'' (<5 h per night), ''Short'' (5-6 h per night), ''Standard' (7-8h per night), and ''Long'' (9 h or more per night).
NHANES participants also sat down with specially trained staff who went over, in great detail, a full day's dietary intake. This included everything from the occasional glass of water to complete, detailed records of every part of each meal. With this data, the Penn research team analyzed whether each group differed from the 7-8 hour "standard" group on any nutrients and total caloric intake. They also looked at these associations after controlling for overall diet, demographics, socioeconomics, physical activity, obesity, and other factors that could have explained this relationship.
The authors found that total caloric intake varied across groups. Short sleepers consumed the most calories, followed by normal sleepers, followed by very short sleepers, followed by long sleepers. Food variety was highest in normal sleepers, and lowest in very short sleepers. Differences across groups were found for many types of nutrients, including proteins, carbohydrates, vitamins and minerals.
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